Szyszynka is a small pea-shaped gland in the brain. Its function is not fully understood. Researchers know that it produces and regulates certain hormones, including melatonin. Melatonin is best known for its role in regulating sleep patterns. Sleep patterns are also called circadian rhythms. Learn more about pineal gland function.


Szyszynka also plays a role in regulating the level of female hormones and can affect fertility and the menstrual cycle. This is partly due to the production of melatonin and its secretion through the pineal gland. The 2016 study suggests that melatonin may also help protect against cardiovascular diseases such as atherosclerosis and hypertension. 


Pineal  gland function


 Pineal  gland and melatonin

If you have a sleep disorder, it may mean that the pineal gland function does not produce enough melatonin. Some alternative medicine doctors believe that you can detoxify and activate the pineal gland to improve sleep and open the third eye. However, there are no scientific studies confirming these claims.


One of the ways to control melatonin in the body is the use of melatonin supplements. Usually, they will make you feel tired. They can help you compensate for circadian rhythm if you travel to a different time zone or make a night shift. Supplements can also help you fall asleep faster.


For most people, supplements with a low dose of melatonin are safe for both short-term and long-term use. Typically, doses are in the range of 0.2 milligrams (mg) to 20 mg, but the appropriate dose is different for different people. Talk to your doctor to see if melatonin is right for you and find out which dose is the best.



Melatonin supplements can cause the following side effects:

drowsiness and drowsiness
grogginess in the morning
intense, vivid dreams
the slight increase in blood pressure
a slight decrease in body temperature

If you are pregnant, trying to get pregnant or breastfeeding, talk to your doctor before using melatonin supplements. In addition, melatonin may interact with the following drugs and drug groups:


fluvoxamine (Luvox)
nifedipine (Adalat CC)
birth control pills
blood thinners, also known as anticoagulants
antidiabetic agents that lower blood sugar levels
immunosuppressive drugs that lower the activity of the immune system



Szyszynka and health of the cardiovascular system

In the review of 2016. Researchers have found evidence that melatonin produced by the pineal gland function can have a positive effect on the heart and blood pressure.


Chinchilla and female hormones

In this pineal gland function. There is some evidence that exposure to light and related levels of melatonin can affect the woman’s menstrual cycle. Reduced amounts of melatonin may also play a role in the development of irregular menstrual cycles. Research is limited and often outdated, so more recent research is needed.

pineal gland function
pineal gland function

Szyszynka and stabilization of mood

The size of the pineal gland may indicate the risk of some mood disorders. One study suggests that smaller volumes of the pineal gland function may increase the risk of schizophrenia and other mood disorders. Further research is needed to better understand the effect of pineal volume on mood disorders.


Chinchilla and cancer

Some studies suggest that there may be a relationship between the impaired function of the pineal gland and the risk of cancer. Recent studies in rats have shown that a decrease in the pineal gland function as a result of excessive exposure to light has led to cell damage and an increased risk of colon cancer.


Another study found evidence that melatonin used in traditional treatment methods can improve the prognosis for people with cancer. This can be especially true for people with more advanced cancers. It is also not clear what dosage may be appropriate as adjuvant therapy.


Other pineal gland function

If the pineal gland is weakened, it can lead to hormonal imbalance, which can affect other systems in your body. In addition, because melatonin interacts with female hormones, complications can affect the menstrual cycle and fertility.


Szyszynka is located near many other important structures and has a strong effect on blood and other fluids. If you develop a pineal tumor, it can affect many other things in your body. Some early signs of cancer include:

convulsions, disturbances in memory, headaches, nausea
damage in vision and other senses

Talk to your doctor if you have a sleep disorder or if you want to learn more about taking melatonin supplements.