Many things can cause leg pain in kids. Too much physical activity or excessive use may cause muscle contraction (or horse Charley). Your child may get leg cramps because he does not consume a balanced diet that has enough potassium, calcium and other minerals. If your child does not drink enough fluids or takes certain medications, he may feel leg cramps.



Major Causes leg pain in kids

 Muscle spasms (cramps) and tense muscles (abuse) are responsible for most lower limb pains.
Short pains (from 1 to 15 minutes) are often caused by muscle cramps (cramps). The muscles of the feet or calves are particularly susceptible to spasms that occur during sports.


Foot or leg cramps can also wake your baby out of sleep. Muscle cramps that occur during hard work or playing sports are called hot cramps. They often react to additional liquids and salt.



Muscle Overuse

Persistent leg pain in kids often comes from hard work or sports. Examples are running or jumping too much. This type of pain can last several hours or up to 7 days. Muscle pain may also result from a forgotten injury that occurred the previous day.



Growing pains

10% of healthy children have harmless leg pain in kids that arises and disappears. They are often called increasing pain (although they have nothing to do with growth). The pain usually increases in the muscles of the calves or thighs. They usually appear on both sides, not on one side. They occur late in the day. Most likely they are caused by running or playing. They usually last between 10 and 30 minutes.



Osgood Schlatter’s disease

Swelling and bone tenderness (tibia) just below the kneecap. The patella tendon attaches to this bone. Caused by an excessive jump or running. The largest age is young teenagers. Harmless and will go away in 1 to 2 years.



Viral infections.

Muscle pains in both legs are common in the case of viral diseases, especially influenza.
Serious reasons. Fractures, deep vein thrombosis (a blood clot in the leg). In addition, neuritis (inflammation of the nerves) and arthritis (arthritis).



Septic arthritis (serious).

Bacterial infection of any joint space is an emergency. Symptoms include severe joint pain, joint stiffness, and high fever. Toxic synovitis of the hip is a harmless condition. It can imitate septic arthritis. Symptoms include flaccidity, moderate pain and usually no fever. Toxic synovitis usually occurs in young children after too high a stroke.


The scale of pain

Mild: Your child is in pain and tells you about it. But the pain does not stop your child from normal activities. School, play and sleep are not changed. Moderate: pain prevents the child from performing normal activities. He can wake him from sleep. Severe: Pain is very bad. It prevents the child from performing all normal activities.



How to find out if your child is getting more and more pain

Laboratory tests and x-ray images will not help the doctor diagnose increasing pain, although imaging can help to rule out other, more serious diseases. “This is a clinical diagnosis that appears after visiting the office and discussing with the child and the parent,”


The severity and frequency of the growing pains are different. They can range from a sense of slight pain intense muscular contraction. But there are typical factors you can expect:

Occur at night or in the evening.
Your child probably feels pain in both legs or hands (although the pain in one arm or leg is possible).
The pain almost always involves the legs. If the pain is in his arms, he usually has pain in his legs.
They are intense enough to wake up your child.

leg pain in kids
leg pain in kids

When to rule out growing pains
There is no “typical” case of growing pains. But there are some symptoms you will not notice in this diagnosis, says Dr. Weinberger. The next condition probably works if:

The pain is permanent and continues to worsen
Your child’s pain persists during the day
The leg pain in kids is clearly around the joints, which is manifested by redness, swelling or stiffness
Pain makes your child is not active.
If you notice any of these symptoms, you should contact your pediatrician so that he can assess your child’s condition.



How can you help the growing pains of your child?

1. Think carefully before giving painkillers.

When your child wakes up in pain, it is tempting to reach for a painkiller in children. Doctors warn, however, that in most cases painkillers will not work fast enough to help with the pain.


However, he notes that ibuprofen and other over-the-counter painkillers can help if your child often has episodes several evenings after himself. In this case, the doctor may recommend giving a painkiller before going to bed after the first episode.


You may notice that your child is more offended or more tired than usual. Sometimes the pain can strike when your child has a particularly active day.

Your doctor may suggest treatment at bedtime when you notice signs of an upcoming episode – especially if your child is experiencing serious growing pains.