Drinking lots of fluids is a vital part of eliminating kidney stones and preventing the formation of new stones. The liquid not only removes toxins but also helps move stones and sand through the urinary tract.
The Water alone may be sufficient to do the trick, adding certain ingredients can be beneficial. Be sure to drink an 8-ounce glass of water immediately after drinking any flavored remedy. This can help move the ingredients through your system.
Talk to your doctor before starting any of the home remedies listed below. If you are pregnant or breastfeeding, avoid using any remedy. Your doctor can determine if a juice can cause side effects for you or your baby.
When passing a stone, increasing water consumption can help speed up the process. Fight for 12 glasses of water per day instead of the usual 8. Once the stone passes, you should continue drinking 8 to 12 glasses of water per day.
Dehydration is one of the main risk factors for kidney stones, and the last thing you want is for them to form more. Pay attention to the color of your urine. It must be a very light pale yellow. Dark yellow urine is a sign of dehydration.
You can add freshly squeezed lemons to your water as often as you want. Lemons carry citrate, which is a chemical that terminates calcium stones from forming. Citrate can also break small stones, which allows them to pass more easily.
It would take a lot of lemons to achieve a great effect, but some may help a little. Lemon juice has many other health benefits. For example, it helps to inhibit the growth of bacteria.
Basil contains acetic acid, which helps break down kidney stones and reduce pain. It is also full of nutrients. This remedy has traditionally been used for digestive and inflammatory disorders. There are antioxidants and anti-inflammatory agents in basil juice, and it can be useful for maintaining kidney health.
Apple cider vinegar
Apple cider vinegar contains acetic acid. Acetic acid helps dissolve kidney stones. In addition to rinsing the kidneys, apple cider vinegar can help relieve pain caused by stones. There are many other health benefits of apple cider vinegar.
To obtain these benefits, add 2 tablespoons of apple cider vinegar to 6 to 8 ounces of purified water. Drink this mixture throughout the day. You should not consume more than an 8-ounce glass of this mixture per day. You can also use it directly in salads or add it to your favorite salad dressing.
If ingested in large quantities, apple cider vinegar can lead to low levels of potassium and osteoporosis. People with diabetes should be careful when drinking this mixture. Carefully monitor your blood sugar levels throughout the day.
Dandelion root juice
Dandelion root is a tonic for the kidneys that stimulates the production of bile. It is believed that this helps eliminate waste, increases urine output and improves digestion. Dandelions have vitamins (A, B, C, D) and minerals such as potassium, iron, and zinc.
You can make fresh dandelion juice or buy it as tea. If you make it fresh, you can also add orange peel, ginger, and apple to taste. Drink 3 to 4 cups throughout the day.
Wheatgrass is full of many nutrients and has long been used to improve health. Wheatgrass increases the flow of urine to help pass the stones. It also contains vital nutrients that help clean the kidneys. You can drink 2 to 8 ounces of wheatgrass juice per day. To prevent side effects, start with the least amount possible and gradually increase to 8 ounces.
If fresh wheatgrass juice is not available, you can take powdered wheatgrass supplements as directed. Taking wheatgrass on an empty stomach can reduce your risk of nausea. In some cases, it can cause loss of appetite and constipation.
Horsetail has been used to increase the flow of urine to help eliminate kidney stones and can relieve swelling and inflammation. It also has antibacterial and antioxidant properties that help urinary health in general.
You should not use horsetail for more than six weeks at a time. There are dangers of seizures, decreased levels of B vitamins and loss of potassium.
You should not use horsetail if you take lithium, diuretics or heart medications such as digoxin. Horsetail is not recommended for children and pregnant or breastfeeding women. Horsetail contains nicotine and should not be taken if you are using a nicotine patch or trying to quit smoking.
Although it can be uncomfortable, you may have a kidney stone on your own.
You can take over-the-counter pain relievers to lessen the pain you may be experiencing. These include acetaminophen (Tylenol), ibuprofen (Advil) or naproxen (Aleve). Make sure to continue the treatment until the stone passes and do not drink alcohol.
Once you pass a kidney stone, you may want to save it to your doctor for analysis. To save the stone, you need to force your urine. Your doctor can determine what type of stone it is and help develop a specific prevention plan.
You can add these remedies to your usual regimen and continue to use them after the stone has passed. This can help prevent more stones from forming. But be sure to talk to your doctor before taking medications or herbs. Herbs are not regulated by the FDA for quality and purity, so research your options and sources of purchase.