Signs of anxiety in teens | Major signs & causes in Adults

Real anxiety disorders are permanent and unwanted companions. They disapprove of their victims with pessimistic thoughts and destructive physiological reactions, leaving paranoid victims and unhappy and desperate answers. major signs of anxiety in teens.


Physical symptoms of anxiety

Most of the teens often complain of headaches or stomachaches without medical reasons.

They refuse to eat in a school cafeteria or other public places and suddenly change her eating habits. They will not use the toilets away from home. It begins to shake or sweat in intimidating situations and still straining his muscles. They have problems falling asleep.




Emotional signs of anxiety in teens

They often cry and become spoiled or angry, for no apparent reason.

They are afraid of even making minor mistakes and have extreme test anxiety.

Doubts about their skills and abilities, even if there is no reason to do so.



I can not deal with any criticism, no matter how constructive.

Has panic attacks (or is afraid of panic attacks).

Has phobia phobias (with bees, dogs, etc.) or excessive worries about natural disasters or large-scale accidents.



She is afraid that people will learn about her problems with learning and attention (more than other children with the same problems).

They are worried about matters far in the future (for example, a freshman from high school is worried about college applications) and often has nightmares about the loss of a parent or loved one.

She has obsessive thoughts and concerns about things that can cause her harm or other worrying topics.



Behavioral signs of anxiety in teens

Avoids taking part in class activities.

It remains silent or absorbed when it is expected to cooperate with others. He refuses to go to school. Avoids social situations with peers after school or weekends (extracurricular activities, dates, school dances, etc.).



I do not want to talk with peers or strangers in shops, restaurants, etc. It becomes emotional or bad when separated from parents or loved ones and begins to have explosive explosions.

She begins to withdraw from the activities she once loved.

He is constantly looking for the acceptance of parents, teachers, and friends.

Engages in excessive hand washing, laying, threading or other compulsive behaviors.

Anxiety disorder and Depression Understand the Causes, Symptoms

Anxiety is an emotion characterized by an unpleasant state of internal turmoil, which is often accompanied by nervous behaviors, such as going back and forth, somatic complaints and chewing.  This is a subjectively unpleasant feeling of fear of anticipated events, such as the feeling of near death.


Anxiety is not the same as stress, which is a response to a real or perceived immediate threat, while fear is an expectation of a future threat. It is often accompanied by muscle tension,  restlessness, fatigue and problems with concentration. Anxiety may be appropriate, but when experienced regularly, you may have an anxiety disorder.

anxiety disorder

People struggling with anxiety can withdraw from situations that have caused anxiety in the past. Here are different types of anxiety. The Existential anxiety can occur when a person faces anxiety, existential crisis or nihilistic feelings. People can also face mathematical anxiety, somatic anxiety, tremor or anxiety. Social anxiety and foreign fear arise when people are afraid of strangers or other people in general.


The first step in managing a person with anxiety symptoms is to assess the possible presence of a basic medical reason, the diagnosis of which is necessary to decide on the correct treatment. Anxiety symptoms can mask an organic disease or appear in a relationship or as a result of a health disorder.


The anxiety may be a short-term “condition” or a long-term “feature”. Anxiety disorders are partly genetic, but they can also result from the use of drugs, including alcohol, caffeine, and benzodiazepines (which are often prescribed to treat anxiety), as well as withdrawal from drug abuse.



They often occur with other psychiatric disorders, particularly bipolar disorders, eating disorders, depressive disorders or some personality disorders. Typical treatment options include lifestyle changes, medication, and therapy.





Anxiety is different from stress, which is an adequate cognitive and emotional reaction to the perceived threat. Anxiety associated with specific reactions during a fight or flight, defensive or escape. Occurs in situations that are perceived as uncontrolled or unavoidable, but unrealistic.


David Barlow defines anxiety as a “future-oriented state of mood in which you are not ready to try to deal with upcoming negative events” and that is the distinction between future and current threats that divide anxiety and fear. Another description of anxiety is agony, fear, terror and even fear.


Symptoms of anxiety may include number, intensity, and frequency, depending on the person. While almost everyone has experienced anxiety at some point in their lives, most of them do not develop long-term problems with anxiety.



Anxiety can cause psychiatric and physiological symptoms.

Behavioral effects of anxiety may include withdrawal from situations that have caused anxiety or negative feelings in the past.  Other effects may include changes in sleep patterns, changes in habits, increase or decrease in food intake, and increased the motor voltage (such as foot tapping).

Emotional reaction may include “feelings of anxiety , problems with concentration, feelings of tension or jumping, anticipation of the worst, irritability,  watching (and waiting) for signs (and events) of the threat, and feeling” empty nightmares “, as well as “nightmares / bad dreams, obsessions about emotions, a sense of traps in your mind and feeling like everything was terrifying” .


The cognitive effects of fear can include thoughts about suspected dangers, such as fear of death. “You may be afraid that chest pains are a deadly heart attack or that headaches are the result of a tumor or an aneurysm, you feel an intense fear when you think about death, or you can think more often than normal, or you can not throw away this mind.


The physiological symptoms

Neurological, as a headache, paresthesia, dizziness or presbyopia.The digestive tract, abdominal pain, nausea, diarrhea, indigestion, dry mouth or bolus. Respiratory as breathlessness or flatulence.Cardiac as palpitations, tachycardia or chest pain.


Muscle, such as fatigue, tremor or tetany. Skin, sweat, or itchy skin.Uro-genitals, such as frequent urination, urinary urgency, dyspareunia or impotence.

Nervous tissue function and Types of neurons By structure

The nervous tissue function in the human brain is the most inspiring and fascinating organ in the human body. Every memory you have and every emotion you will ever experience is an extraordinary result of evolution. The nervous system is the driving force of the brain, consisting of nervous tissue.


It is divided into two parts: (1) CNS or central nervous system, which includes the decision centers of our body – namely the brain and spinal cord; and (2) PNS or peripheral nervous system, which consists of the remaining nerve tissues in our body.



1. The cell of the body

The main part of the cell encapsulated by the plasma membrane is the cell body, also known as soma. It mainly contains the nucleus and cytoplasm. Inside the cytoplasm, granules, mitochondria, Golgi complex, lysosomes, and other cellular organelles are present.



nervous tissue function

As in any other cell, the cell is responsible for controlling metabolic activity.
It drives the neuron through energy synthesis and is responsible for the growth and repair of the neuron.



2. Axon

In nervous tissue function, It is an elongated structure protruding from the cell body and seriously branched at the end.
Myelin coat: axon is covered with a white layer of fat called the myelin sheath.




It supports two main functions – protection and isolation of the axon and acceleration of electrical signals during transmission. Neurilemma: The layer of the myelin sheath has a cellular shell called the neurilemma or the Schwann shield.



In nervous tissue function, The neuron is necessary for the regeneration of nerves. It occurs only in the peripheral nervous system. In the central nervous system, neurilemma is absent, therefore the nerves are unable to regenerate. Ranvier knots: The medullary armor is not a continuous layer on the axon; has joints or breaks of the node type called Ranvier nodes.



Another nervous tissue function

They play a very important role in transmitting impulses. In the case of an electrical signal, there must be a potential difference between the two given points. Ranvier nodes are those points where the axon polarizes and depolarizes, and thus the potential difference develops and imparts an impulse.

nervous tissue function
nervous tissue function

These axon need for the neuron to receive food and remove waste.
Medullary armor: neurilemma together with the myelin sheath collectively call a medulla sheath.
Axon tip: Axon branches at the end, with small bulb-like endings, also known as terminal buttons.




In other nervous tissue function, The end of the axon is responsible for transmitting impulses from one neuron to another. Terminal buttons produce neurotransmitters – a chemical substance necessary for transmission.



Types of neurons
By structure

These neurons consist of one dendrite and one axon. The structure is such that a single projection emerges from the soma, which divides into two protrusions with one end having an axon tip and the other having dendrites. Such neurons are usually sensory neurons.


Bipolar: bipolar neurons have the most simplified structure. Soma is centrally located, and the dendrites and axon protrude from opposite ends. These neurons are also mostly sensory neurons.


Multipolar: Maximum neurons belong to the category where soma has many dendrites and a single axon.

Nervous system Function, Structure, & Facts : Brain Anatomy

The nervous system is part of the human body that coordinates its actions. It transmitting signals to different parts of the body. The nervous system detects environmental changes. These changes affect the body and then works with the endocrine system to respond to such events.


Nervous tissue first developed in worm organisms around 550 to 600 million years ago. In vertebrates, it consists of two main parts, the central nervous system (CNS) and the peripheral nervous system (PNS). The CNS consists of the brain and spinal cord.


The intestinal system acts to control the gastrointestinal tract. Both the autonomic and intestinal nervous system act involuntarily. The nerves that come out of the skull are called cranial nerves. When those coming out of the spinal cord are called spinal nerves.


cellular level

At the cellular level, the nervous system is defined by the presence of a special type of cell called a neuron, also called a “nerve cell”. Neurons have special structures that allow them to quickly and accurately send signals to other cells.


They send these signals in the form of electrochemical waves moving along thin fibers called axons, which cause the release of chemical compounds called neurotransmitters at intersections called synapses.


The cell that receives the synaptic signal from the neuron can be excited, inhibited or otherwise modulated. Connections between neurons can create neural pathways.


The neural circuits and larger networks generate the body’s perception of the world and determine its behavior. Together with neurons, the nervous system contains other specialized cells called glial cells. It provides structural and metabolic support.



The only multicellular animals that do not have the nervous system are sponges, rods and mesozoans that have very simple body plans. The nervous systems of organisms with radiant ctenophore symmetry (comb jelly) and cnidarians (which include anemones, hydras, corals and jellyfish) consist of a network of dispersed neurons.


All other species of animals, with the exception of several types of worms, have a nervous system containing the brain, a central core (or two cables running parallel) and nerves radiating from the brain and central cord. The size of the nervous system varies from a few hundred cells in the simplest worms to about 300 billion cells in African elephants.



central nervous system

The (CNS) works to send signals from one cell to another. For example, one part of the body send signals and others receive. The improper functioning of the nervous system may occur as a result of genetic defects. The physical damage caused by trauma or toxicity, infection or simply aging.

nervous system

The medical specialty of neurology examines the nervous system disorders and looks for interventions that can prevent or cure them. In the peripheral nervous system, the most common problem is the failure of the nerve conduction. It may be due to various causes, including diabetic neuropathy and demyelinating disorders such as multiple sclerosis and amyotrophic lateral sclerosis. Neuroscience is a field of science that focuses on the study of the nervous function.




Many types of neurons have an axon. The protoplasmic protrusion that can extend to distant parts of the body create thousands of synaptic contacts,  axons typically extend in the body in bundles called nerves. Even in the nervous system of a single species, such as humans, there are hundreds of different types of neurons with a wide range of morphology and function.


These include sensory neurons that transform physical stimuli, such as light and sound into neural signals and motor neurons that transmute neural signals to activate the muscles or glands; however, in many species the vast majority of neurons participate in the creation of centralized structures (brain and ganglia) and they receive all their contributions from other neurons and send their results to other neurons .



Glial cells

Glial cells are non-neuronal cells that provide support and nutrition and maintain homeostasis, form myelin and participate in signal transmission in the nervous system.  In the human brain, it is estimated that the total glia score is more or less equal to the number of neurons. The proportions vary in different areas of the brain.


The most important functions of glial cells are to support neurons and keep them in place; provide nutrients to neurons; isolate neurons electrically; destroy pathogens and remove dead neurons; and providing guidance to guide the neuron axons for their purposes.


A very important type of glial cells oligodendrocytes in the (CNS). Schwann cells in the peripheral nervous system produce layers of the fatty substance. It,s called myelin that wraps around axons. It,s provides electrical isolation that allows them to transfer functional and efficient potentials much more quickly. Recent findings indicate that glial cells, such as microglia and astrocytes. The important resident immune cells within the (CNS).


Pain in palm of hand near thumb pain causes and treatment

Human hands are complicated and delicate structures that contain 27 bones. The muscles and joints in the hand allow for strong, precise and agile movements, but are susceptible to injuries. There are many different causes and types of pain in the palm of the hand near the thumb.


Hand pain can come from different parts of the complex bone structure. It including bone joints joint tissue nerve tendons. The hand pain can result from inflammation of the nerve injury repeated motor injuries sprains and fractures of several chronic health states. Many diseases contributing to the pain of the hand can be treated. Depending on the cause of hand pain, you can use medication, exercise or lifestyle changes.

1. Arthritis pain in the palm of the hand near the thumb

 Arthritis (inflammation of one or more joints) is the main cause of hand pain. It can occur anywhere in the body but is especially common in the hands and wrist. There are over 100 different types of arthritis, but the most common are, osteoarthritis and rheumatoid arthritis.


Osteoarthritis usually affects older people. Over the years, the joints in, their hands experience a lot of wear. The articular cartilage is a slippery tissue that covers the ends of the bones, allowing for smooth joint movements. As it gradually decreases, painful symptoms may appear. Rheumatoid arthritis is a chronic disease that can affect many parts of the body.


It causes inflammation of the joints or pain in the palm of the hand near the thumb, which leads to pain and stiffness. It often starts in the hands or feet, affecting the same joints on both sides of the body. Learn to naturally relieve joint pain.

Symptoms of arthritis include burning pain in the finger joints or wrist pain after heavy grip or repetitive movement. The morning pain and joint stiffness swelled joints changes around the thumb joints.


(excessive stretching) heat in the affected joint (due to inflammation) feelings of grinding, covering or looseness around the finger joints small cysts at the tip of the toes Typical treatment of arthritis includes: medications for the treatment of pain symptoms and swelling injections of prolonged anesthesia or steroids joint splinting during overuse of surgical occupational therapy/physiotherapy



2. Carpal tunnel syndrome

In syndrome pain in the palm of the hand near the thumb, The wrist tunnel is a narrow ligature and bones at the base of the hand. It contains the median nerve (the nerve running from the forearm to the hand) and the tendons responsible for moving the fingers.


Carpal tunnel syndrome occurs when the middle nerve compresses from a tapered wrist tunnel. This constriction may be due to thickening of irritated tendons, inflammation or anything that may cause swelling in this area. Symptoms of carpal tunnel syndrome start gradually and can reach different degrees of severity. Symptoms include frequent burning, tingling or itching numbness in the hands and fingers.



The pain in the palm of the hand near the thumb, index finger and middle finger. Other symptoms in the wrist are: the feeling that your fingers are swollen even when there is no edema, pain during night-time pain and stiffness of the hand or wrist in the morning reduce the strength of the grip, problems with catching small objects or performing some tasks that cause muscle wasting at the base thumb (severe cases) Difficulty in feeling the difference between warmth and cold Joint therapies: splinting to prevent uncomfortable activities using ice or cool parcels taking over-the-counter painkillers that receive injections from anesthesia or steroids, taking oral acupuncture steroids after surgery

pain in palm of hand near thumb
pain in the palm of the hand near the thumb

3. De Quervain tenosynovitis

such as De Quervain, is a painful condition affecting the tendons around the thumb. The swelling of the two tendons around the base of the thumb causes inflammation of the area around the tendons. This inflammation puts pressure on nearby nerves, causing pain and numbness around the base of the thumb.


Other symptoms of de Quervain’s sheath include pain in the thumb area of the wrist swelling near the base of the thumb problem grasping or making a clenching or crunching movement when moving the thumb. OTC, such as ibuprofen or aspirin, avoiding painful tasks and acrimonies during physiotherapy or occupational therapy after surgical injection of the area around steroid



4. Ganglion cysts

Ganglion cysts Hand and wrist usually are not painful but can be ugly. Most often they appear as a large mass or a lump coming out of the back of the wrist. They can also appear in different sizes on the underside of the wrist, at the tip of the finger joint or on the base of the finger.


These cysts are filled with liquid and can quickly appear, disappear or resize. If your cyst roll becomes large enough to put pressure on nearby nerves, you may feel pain, tingling or numbness around your wrist or hand. Ganglion cysts can often go without treatment.


Rest and splinting may reduce the size of the cyst and may disappear over time. If it causes pain in the palm of the hand near the thumb, the doctor can remove the liquid from the cyst or remove it completely.



5. Gout

Gout which is a complex form of arthritis is an extremely painful condition that can affect anyone. People with gout experience sudden, severe attacks of pain in the joints.


The bottom most often touches the joint at the base of the big toe but can occur anywhere on the feet, knees, hands, and wrists. If you have gout in your hands or wrists, you will experience intense attacks of pain, burning, redness, and tenderness.


Gout often wakes people up at night. You can feel that your hand is burning. The weight of the sheet can be unbearable. There are several drugs available for the treatment of painful gout attacks, including NSAIDs and colchicine. There are also medicines that help prevent future attacks and complications. Learn more about gout treatment with traditional and alternative treatments.

6. Lupus

Lupus is an autoimmune disease, which means that your immune system mistakenly attacks healthy cells and damages healthy tissue. Joint pain and stiffness are often the first symptoms of lupus. When lupus flares, there is inflammation throughout the body. This inflammation thickens the thin lining around the joints, which leads to pain and swelling of the hands, wrists, and feet.


Other symptoms of lupus include: sore muscles unexplained fever red rashes, often on the face hair loss pale or purple toes or toes pain when taking deep breaths fatigue swelling in the legs or around the eyes There is no cure for lupus, but there are many therapies available that they can help you deal with symptoms. In pain and stiffness in the joints of the hands and wrists try: warm or cold compress OTC drugs NSAID drugs in physical therapy or occupational stress relieving painful joints and avoiding painful activities


7. Peripheral neuropathy

neuropathy is a condition that causes numbness, pain, and weakness in your hands and feet. Peripheral neuropathy occurs when the peripheral nerves are damaged. There are many things that can cause damage to peripheral nerves, including diabetes, injuries, infections and metabolic problems. Peripheral neuropathy can affect one nerve or many different nerves throughout the body.


Your hands and wrists have different types of nerves, including sensory nerves that feel the touch, temperature and pain, and the motor nerves that control muscle movements. The type and location of neuropathic pain will depend on which nerves will be affected.


Typical symptoms of pain in the palm of the hand near the thumb or tingling in the feet or hands, which appears gradually acute, stabbing, throbbing, freezing or burning pain in the hands or feet, the extreme sensitivity of the hands or feet, muscle weakness or paralysis, lack of coordination; falls. A typical treatment for peripheral neuropathy includes prescription drugs that treat nerve pain OTC drugs painkillers prescription drugs antiemetics antidepressants.

Get water out of ear | use of these 13 easy tips and method

Usually, water flows by itself in the ear. If not, trapped water can lead to an ear infection. This type of ear infection in the external ear canal of the external ear is called the float’s ear. It is not difficult to extract water from your ear yourself. These tips can help to get water out of the ear.



Get the water out of the ear

If the water gets trapped in your ear, you can try out some home remedies:

1. Move your earlobe

This first method can immediately shake the water out of the ear. Gently pull or shake the earlobe, tilting your head down towards your shoulder. You can also try to shake your head from side to side when you are in this position.


2. Make gravity by doing work

Thanks to this technique, gravity should help the water to drain from the ear. Lie on your side for a few minutes, with your head on the towel to absorb water. Water can slowly come out of your ear.


3. Create a vacuum

This method will create a vacuum that can pump out the water.

Tilt your head from side to side and press your ear against your clenched hand, creating a sealed seal.
Gently push your hand forward and back towards your ear, making a violent move, flattening it, moving it and pushing it as you move away. Tilt your head down so that the water can flow.

4. Apply a hot compress

Water can sometimes get stuck in your Eustachian tubes (which connect your middle ear with the area just behind your nasal passages). This technique can help to release water. Using hot but not burnt water, moisten the cloth. Wipe the washer before use so that it does not drip.

Tilt your head down on the damaged side and put the cloth on the outside of the ear. Leave it on your ear for about 30 seconds, then remove it for a minute. Repeat these steps four or five times. It can help you sit down or lie on the side opposite to the damaged side of the body.

5. Use a dryer to get water out of the ear.

The heat from the dryer can help evaporate water in the ear canal. Set the dryer to the lowest value. Hold the hairdryer around your ear and move it back and forth. By pressing on the earlobe, let the warm air blow into your ear.

6. Try vinegar and vinegar

Alcohol can help evaporate water from your ear. Alcohol also works to eliminate bacterial growth, which can help prevent infection. If trapped water appears due to wax build-up, vinegar can help to remove it. Combine equal parts of alcohol and vinegar to get ear drops. Using a sterile dropper, apply three or four drops of this mixture to the ear.
Gently rub the outer ear.

Wait 30 seconds and tilt your head sideways so that the solution will flow out.
Do not use this method if you have any of the following conditions: infection of the external ear perforated tympanic membrane tympanostomy tubes (tympanic membrane tubes) Buy alcohol and vinegar.

7. Use a drop of hydrogen peroxide to rinse

Hydrogen peroxide can help purify debris, wax, bacteria or trapped water from the ear. Using a clean dropper, insert three to four drops of hydrogen peroxide into your ear. Wait for two to three minutes. Tilt the injured side down, allowing the fluid to flow out. It,s help to get water out of the ear.

Do not use this method if you think you have any of the following conditions: infection of the external ear
perforated tympanic membrane tympanostomy tubes (tympanic membrane tubes) Buy hydrogen peroxide.

8. Try olive oil

Olive oil also helps prevent infections in your ear and also repels water. Preheat a little olive oil in a small bowl. Using a clean dropper, put a few drops of oil into the affected ear. Lie on the other side for about 10 minutes, then sit down and tilt your ear down. Water and oil should flow out.
Buy olive oil.


9. Yawning or chewing

When the water gets stuck in Eustachian’s trumpets, moving the mouth can sometimes help open the tube. Yawn or chew gum to ease the tension in Eustachian’s trumpets. Tilt your head to let the water out of your ear.


10. Perform the Valsalva maneuver

This method can also help in opening Eustachian closed trumpets. Be careful not to hit too much. It can damage the eardrum. Close your mouth and gently squeeze your nostrils with your fingers. Breathe deeply and slowly exhale the air from your nose. If you hear a popping sound, it means that Eustachian’s trumpet has opened.
Tilt your head so that the water will drain from your ear.

11. Use a pair get water out of the ear.

A warm couple can help free the water from the middle ear by Eustachian trumpets. Try to take a hot shower or give a mini sauna with a bowl of hot water. Fill a large bowl with hot steaming water. Cover the head with a towel to hold the pair and keep your face over the bowl. Inhale steam for 5 or 10 minutes, then tilt your head to the side to drain the ear.


12. Take over-the-counter medicines

There are also many ear drops available on the market. Most of them are alcohol-based and can help reduce humidity in the external auditory canal, kill bacteria or remove earwax and debris. If you have congestion of the middle ear, depending on the cause, help can be over-the-counter or antihistamine. 

Hemorrhoid Causes and Treatments, Signs of Hemorrhoids

Hemorrhoid also called piles, are swollen veins in your anus and the lower rectum, similar to varicose veins. Hemorrhoids have a number of causes. They may result from straining during bowel movements. Hemorrhoids may be within the anus (external hemorrhoids).

Hemorrhoids are very common. Nearly three out of four adults will have hemorrhoids from time to time. Sometimes they do it, discomfort and bleeding. Occasionally, a clot may form in hemorrhoid (the thrombosed hemorrhoid). These are not dangerous, and sometimes need to be lanced and drained.


Luckily, many effectual options are available to treat hemorrhoids. Many people can get relief from symptoms of home treatments and lifestyle changes.


Symptoms of Hemorrhoid

Signs and symptoms of hemorrhoids may include:

Painless Bleeding During Bowel movements – you may notice a small amount of toilet tissue, Itching or irritation in your anal region, Pain or discomfort
Swelling around your anus.
A lump closes your anus, which may be sensitive or burning (maybe a thrombosed hemorrhoid), Hemorrhoid symptoms usually depend on the location.



Internal hemorrhoids. These lie inside the rectum. You usually can not see or feel these hemorrhoids, and they rarely cause discomfort. Sometimes, straining can shove internal hemorrhoid through the anal opening. It is known as a protruding or prolapsed hemorrhoid and can reason of pain and irritation.


External hemorrhoids. These are under the skin around your anus. When irritated, external hemorrhoids can it or bleed. Thrombosed Hemorrhoids. Sometimes blood may pool in external hemorrhoid and form a clot (thrombus) that can result from severe pain, swelling, and a hard lump near your anus.

When to see a doctor

Bleeding through bowel movements is the most common sign of hemorrhoids. Your doctor can do a physical inspection and perform other tests to confirm hemorrhoids and rule out more serious conditions or diseases. Also talk to your doctor if you have hemorrhoid, and do not know with home remedies.

Do not assume that hemorrhoid is due, especially if you are over 40 years old. Rectum bleeding can occur with other problems, including colorectal cancer and anal cancer. If you have bleeding with a significant change in your bowel habits, consult your doctor. These types of stools can signal more in your digestive tract. Seek emergency care if you experience large amounts of bleeding, lightheadedness, dizziness or faintness.




The veins near your anus tend to stretch under force and may bulge or swell. Swollen veins (hemorrhoid) can develop from the highest pressure:

Straining during bowel movements, Sitting for a long time on the toilet, Chronic diarrhea or constipation, Obesity, Pregnancy, Anal intercourse,
Low-fiber diet. The hemorrhoid is more likely with aging for the tissues and veins.



Complications of hemorrhoid are very rare but include Anemia, Rarely chronic blood loss from hemorrhoid may cause anemia, in which you have to carry oxygen to your cells.

Strangulated hemorrhoid. If the blood supply to the hemorrhoid is cut off, hemorrhoid may be strangulated, another cause of extreme pain.



The best way to prevent hemorrhoids is to keep your stools soft, so easy. To prevent hemorrhoids and reduce symptoms of hemorrhoid, follow these tips: Eat high-fiber foods. Eat more fruits, vegetables, and whole grains. Doing so softens the stool and increases its bulk, which can help hemorrhoids.


Add fiber to your problems.
Drink plenty of fluids. Drink and drink, drink, drink, drink, drink, drink, drink, drink.
Consider fiber supplements. Most people do not get enough money – 25 grams a day for men – in their diet. Studies have shown that over-the-counter fiber supplements, such as Metamucil and Citrucel, improve the overall symptoms and bleeding from hemorrhoids. These products help keep stools soft and regular.


If you utilize fiber supplements, be sure to drink minimum eight glasses of water or other fluids every day. Else, the supplements can reason for constipation or make constipation worse. Don’t strain. Straining and holding your breath when trying to pass a stool. As soon as you feel the urge. If you wait to pass a bowel movement and the urge goes away, your stool could be dry and be harder to pass.


Exercise. Stay active to help prevent constipation, which can occur with long periods of standing or sitting. Exercise can also help you lose excess weight that may be contributing to your hemorrhoids. Avoid long periods of sitting. Sitting on the toilet can increase the pressure on the veins in the anus.

Thrombosed Hemorrhoid: Symptoms, Causes, and treatment

 The thrombosed hemorrhoid is usually external hemorrhoids that have no blood flow due to a blood clot in the vein. A thrombosed hemorrhoid is not considered dangerous but can be quite painful. In most cases, the blood clot is eventually absorbed by the body, and the symptoms subside themselves.

The thrombosed hemorrhoid can occur as a single stack or a circle of stacks. The thrombosed hemorrhoid is classified as grade IV hemorrhoids.


Because most of the hemorrhoids are painless, a possible indicator of hemorrhoid thrombosis is the experience of acute pain and edema around the anus. In some cases, bleeding may occur.

Topical anti-hemorrhoids usually do not relieve the pain caused by thrombotic hemorrhoid because pain is the result of pressure and edema in the tissue. The pain will be the worst for the first 24 to 48 hours. After this time, the blood clot will be slowly absorbed and the pain will decrease.



The causes of thrombosed hemorrhoid are not always identifiable. Some possible triggering events include: Childbirth, Physical effort, Long seat
Strain the toilet to go through a heavy stool

thrombosed hemorrhoid


The most thrombosed hemorrhoid will resolve spontaneously, although complete disappearance may last from two to three weeks. Preventive measures in the case of congested bleeding include: taking sitz baths, working to keep the stool soft and avoiding straining.



There are some formulations for topical use that a doctor may recommend, which may be helpful. Surgery is an option in cases where there is major bleeding, and the pain is quite strong. If you perform the operation, the whole blood clot will be removed.


Also known as Acute hemorrhoidal disease, Hematoma
Hemorrhoid thrombosis, Perivascular hemorrhage, Periodontal thrombosis
Interestingly, some researchers would like to change the name of thrombotic hemorrhoids to “thrombosis” because the tissue does not have to be hemorrhoid.

How long does recovery take?

The pain of thrombosed hemorrhoid should be improved within 7 to 10 days without surgery. Regular hemorrhoids should shrink within a week. It may take a few weeks before the body falls completely down.

You should be able to resume most of the actions right away. During healing, avoid intense exercise and other intense workouts. Hemorrhoids can come back. After hemorrhoids, surgery reduces the likelihood that they will return.


What are the complications?

Solid hemorrhoids usually do not cause complications. They can be very painful and can bleed.


What are the prospects?

Sometimes your body will absorb a clot from thrombosed hemorrhoid, and your hemorrhoids will improve themselves within a week or two. If you have an operation within three days of the appearance of a blood clot, it may relieve pain and other symptoms.


How are thrombosed hemorrhoid prevented?

To avoid hemorrhoids in the future:

Get more fiber in the diet of fruits, vegetables, and whole grain bran. Fiber softens the stool and facilitates the transition. Try to get about 25 to 30 grams of fiber a day. You can take fiber supplements, such as Metamucil or Citrucel if your diet is not enough for you.


Drink about eight glasses of water a day. This will prevent constipation and efforts that cause thrombosed hemorrhoid.
Exercise regularly. Maintaining the movement of your body will also keep movements in the intestines.
Set aside time every day. Regular treatment can help prevent constipation and hemorrhoids. If you need to have a bowel movement, do not hold it. The stool can begin to retreat, forcing you to make the effort when you go.

Metabolism and how does it work in the human brain

The brain uses up to 20% of the energy consumed by the human body, more than any other organ.  In humans, blood glucose is the main source of energy for most cells and is critical to normal function in many tissues, including the brain.


The human brain consumes about 60% of blood glucose on an empty stomach, a sedentary lifestyle. Brain metabolism is usually based on glucose in the blood as a source of energy. But during low glucose (such as fasting, endurance or limited carbohydrate intake).


The brain uses ketone bodies to fuel with less glucose demand. It can also use lactate during exercise. The brain stores glucose in the glycogen, albeit in much smaller quantities than that found in the liver or skeletal muscle. Long-chain fatty acids can not cross the blood-brain barrier, but the liver can break them down to form ketone bodies.


However, short-chain fatty acids (e.g. butyric acid, propionic acid, and acetic acid) and medium-chain fatty acids. The octanoic acid and heptanoic acid may cross the blood-brain barrier and be metabolized by brain cells.z


                                                 what is metabolism and how does it work

Although the human brain is only 2% of body weight, it receives 15% of cardiac output, 20% of total body oxygen consumption and 25% of total body glucose utilization.  The brain mainly uses glucose for energy, and depriving glucose, as it can happen in hypoglycemia, can lead to unconsciousness.


Energy consumption of the brain does not change significantly over time, but active cortical regions consume slightly more energy than inactive areas: this fact forms the basis for functional PET and fMRI brain imaging methods.  These functional imaging techniques provide a three-dimensional picture of metabolism work.



The sleep function is not fully understood; however, there is evidence that sleep increases the metabolic clearance of metabolic products, some of which are potentially neurotoxic, from the brain and can also be repairable.


Evidence suggests that increased clearance of metabolic waste during sleep occurs through increased lymphatic system function. Sleep can also affect cognitive functions, weakening unnecessary connections.



What exactly is metabolism? Let’s discuss this phenomenon

Metabolism is a physical and chemical process that takes place within every living being that helps sustain life. Metabolism helps provide energy for our basic body functions and other physical activities.


Our basic body functions such as breathing, digestion, blood circulation, cell growth, and repair require energy. Other physical activities that we do, such as walking on the road or in the park, climbing office stairs.

Chicken virus (chicken bug) what has caused it and how it affects you

A study by a food regulatory authority showed that seven out of ten hens sold in British supermarkets are contaminated with a dangerous bacterium that causes food poisoning. Every year, 280,000 people get sick and kill 100 people. Chicken is the most common cause of food poisoning in the UK, so the Food Standards Agency has named and embarrassed supermarkets with the highest levels of contamination, trying to solve the problem.



What is this mistake Chicken virus?

It’s called campylobacter. It is a naturally occurring bug that grows in the gut of hens. He has been present in hens for decades, and the problems posed by food poisoning caused by him are reflected throughout the world.


Should I be worried?

The bug was killed by thorough cooking. However, it is easy to spread on the farm, during processing in the plants and preparation in the kitchen. The level of contamination is very high in almost all supermarkets. For example, during tests conducted in the summer of 2014. It was found that 80% of the birds were contaminated. Campylobacter is also present outside the package around the chicken virus because the standards in the chain between the farm and the store shelf are bad.


What is done with it?

Serious research is underway to determine the seriousness of the Chicken virus problem and to encourage supermarkets to take action. The Food Standards Agency said that although buyers should ensure good hygiene practices at home, supermarkets are required to lower their levels. Publishes regular results.



Supermarkets are taking action to reduce the level of “highly contaminated” chickens. Currently, 18 percent of chickens are classified at this level. The FSA asked the industry to reduce this figure to 10%.

However, there is no known solution. Food authorities say that “there is no single intervention” that will solve the problem.


Sounds nice

Industry invests millions of pounds in new technologies and processes. For example, Co-op and M & S only go into the bag’s packaging for baking. Most other supermarkets now offer this option as an option.



However, larger supermarkets argue that they can not make a wholesale conversion to a baking bag. Sainsbury’s claims that it is testing “novel” packaging instead. One of the most important achievements is the rapid cooling of the surface. In this case, liquid nitrogen is sprayed onto raw chickens, effectively freezing the skin to kill surface bacteria or Chicken virus, while the interior remains unfrozen.



M & S has been recognized for leadership in this area using a “five-point plan” to reduce error. Packages, and now all types of baked in bags, will have clearer labels, and bonuses will be paid to farmers producing Campylobacter-free farms. New safety technology will also appear on the production line. M & S said it noted a reduction because the plan was implemented in September.


Asda is testing a new procedure called “SonoSteam“, in which chickens are steamed, so they are cooked on the outer skin, but not inside. It was found that if the procedure successfully reduces the level of pollution, it will be introduced in all suppliers.

What can I do with this?

Be careful when cooking chicken. Do not wash it; clean the chopping boards thoroughly, use warm water and soap while washing your hands after touching the raw chicken; hold it in a separate bag in the fridge and cover it all the time.