Acid Reflux

Acid Reflux

At the entrance to the stomach, there is a valve, which is a ring of muscles called the lower esophageal sphincter (LES). Usually LES closes as soon as food passes through them. If LES does not close completely or if it opens too often, the acid produced by your stomach may move to the esophagus. Acid Reflux can cause symptoms such as burning chest pain called heartburn. If the symptoms of acid reflux occur more than twice a week, there is an Acid Reflux disease, also referred to as gastro-oesophageal reflux (GERD).


What causes Acid Reflux Disease?

One of the common causes of gastroesophageal reflux disease is a stomach disorder called an oesophageal hernia. This happens when the upper part of the stomach and LES moves over the diaphragm, the muscle that separates the stomach from the chest. Normally, the diaphragm helps to keep the acid in our stomach. But if you have a hiatal hernia, the acid can move into the esophagus and cause symptoms of acid reflux disease.

These are other common risk factors for GERD:

Eating large meals or lying right after a meal

Overweight or obesity
Eating a heavy meal and lying on your back or bending over your waist

Snacks are approaching falling asleep

Consuming certain foods such as citrus, tomatoes, chocolate, mint, garlic, onions or spicy or greasy foods

Drinking certain beverages such as alcohol, soda, coffee or tea


Be pregnant
Taking aspirin, ibuprofen, some muscle relaxants or medicines for blood pressure



What are the symptoms of Acid Reflux Disease?

Typical symptoms of acid reflux are:

Heartburn: burning pain or discomfort that can move from the stomach to the stomach or chest, and even to the throat

Phrase: acidic or bitter acid tasting in the throat or mouth
Other symptoms of GERD include:

Bloody or black stools or bloody vomiting

Dysphagia – narrowing of the esophagus, which causes the feeling of food getting caught in the throat
Hiccups that will not give up

Losing weight for no known reason
Wheezing, dry cough, hoarseness or chronic pharyngitis



 Other causes of Acid Reflux

Acid reflux occurs when a part of the acid contained in the stomach flows into the esophagus, into the esophagus, which moves the food out of the mouth. Despite the name, heartburn has nothing to do with the heart.

The stomach contains hydrochloric acid, a strong acid that helps break down food and protect against pathogens, such as bacteria.

The stomach lining is specially adapted for protection against strong acid, but the esophagus is not protected.

The muscular ring, the gastroesophageal sphincter, usually acts as a valve that lets food into the stomach but does not return to the esophagus. When this valve fails and the stomach contents are returned to the esophagus, symptoms of acid reflux such as heartburn are experienced.



Diet Acid Reflux

Dietary and dietary habits related to acid reflux include:

caffeine alcohol

high consumption of table salt

the diet low in dietary fiber

eat large meals
lying within 2 to 3 hours after eating a meal

consumption of chocolate, carbonated drinks, and sour juices

Recent research suggests that dietary choices can be just as effective as using proton pump inhibitors (PPIs) to treat acid reflux.



Treatment Acid Reflux

The main options for treating acid reflux are:

IPP, including omeprazole, rabeprazole, and esomeprazole

H2 blockers, including cimetidine, ranitidine, and famotidine

Non-prescription medicines, such as antacids that can be bought online.

Alginate medicines, including Gaviscon

The main treatments for people who repeatedly experience acid reflux in GERD are PPIs or H2 blockers, both of which are drugs.

PPI and H2 blockers reduce acid production and reduce the risk of damage caused by reflux.

These drugs are generally safe and effective, but as with any prescription drug, they are not suitable for all people with reflux disease and can cause side effects.

For example, they can cause problems with the absorption of nutrients. This can lead to malnutrition.

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